Everything You Need to Know About Justin Glaze on Katie Thurston’s ‘Bachelorette’ Season

Katie Thurston’s season of The Bachelorette is already completely unhinged, like, to the point where she met a dude in a cat costume on night one. Personally, I did not have that on my 2021 Bachelorette bingo card, but here we are! And frankly, I blame the lasting influence of Cats the movie musical, and… Read More »

55 Resistance Band Moves You Can Do at Home

Resistance bands have gone from a little-considered afterthought in the gym to one of the most commonly used implements in the home and outdoor workouts that dominated fitness trends during the Covid-19 pandemic. Finally, bands got their due over the past year and a half, and became valuable as much for their utility as for… Read More »

New risk for Victorian outbreak

Victorian police are arguing they should be prioritised in the vaccine rollout, claiming the health department has been “slow to move”. Police association state secretary Wayne Gatt said the infrastructure of Victoria’s centralised police workforce meant officers were working across high-risk areas without having had the jab. “The problem is our members now are in… Read More »

High blood pressure: Two signs found on your face warning of hypertension risk

How to reverse a high blood pressure reading Fortunately, high blood pressure can be easily reversed by making simple lifestyle tweaks. One of the simplest yet effective interventions you can make is to reduce your salt intake. Action on Salt, a group concerned with salt and its effects on health, explains: “A high salt diet… Read More »