Tag Archives: diet

What yogurt is best for the keto diet

Lynn H says. Using what you might think are strange ingredients cue cauliflower, you get an absolutely delicious faux oatmeal. Frozen yogurt sounds great! Rosemarie Peerenboom says. With the same ratio of sour cream and cream I added a teaspoon of Inulin to add the prebiotics. Next, I added powdered swerve and vanilla to taste… Read More »

What is a shock diet

Posted Feb 24, by Stephen Powers. Three months into already! How’s your health and fitness related resolutions going? Starting a new lifestyle is a roller-coaster that everyone experiences uniquely. For some, a slow gradual start is the way to go. Eliminate junk foods piece by piece. First to go are sugary drinks, then chocolate, then… Read More »

Is brocckly diet safe

What say nutritionists? Have you ever stopped and questioned on what basis this advice comes from? We serve personalized stories based on the selected city. Decisions decisions. How to combat seasonal affective disorder SAD. To the people behaving like pork chops, you have helped to further illustrate the point — ignorant people will only read… Read More »

Are peanuts allowed on a low carb diet

They have more omega-6 fatty acids, which can be problematic if you are following the keto diet to address heart disease and other conditions where inflammation is a problem. Instead of quickly taking a few handfuls of shelled peanuts, it may help someone feel full faster due to the time and effort of shelling. Alcoholic… Read More »