Tag Archives: food

Fast food diet lunches

According to findings in a article in Nutrition Review, added sugars are associated with a poorer overall diet and lower intake of micronutrients. Most notably, the sugar content goes from 34 grams to 3. See all the nutrition facts for In-N-Out Burger here. It’s naturally leaner, has fewer calories and contains higher levels of heart-healthy… Read More »

Addiction definition food and diet fads

Skyhorse Publishing Inc. Foods that contain the most carbohydrates include: Fruit Vegetables, especially potatoes and corn Legumes, including dried beans, peas and lentils Grains Bread Breakfast cereal Rice, pasta and noodles Low-fat milk and yoghurt. Healthy mind. Food science and technology Dietary fat Animal products and processed foods like fried fast food are generally high… Read More »

Fodmap diet food lists

FODMAPs fermentable, oligosaccharides, disaccharides, monosaccharides, and polyols are hard-to-digest sugars which pass through the small intestine without being properly broken down. While in the colon, they pull water into the gut. Fructose : a natural fruit sugar found in many fruits, honey, high-fructose corn syrup and agave can be a problem either due to the… Read More »