Tag Archives: gaining

Weight gaining diet for a week

Click here to find out more about our usage. Packing on lean muscle is tough for even the most seasoned athlete. Not only does your training have to be strict and well-structured around hypertrophy, your diet also needs to support your body as it grows. To help themselves grow, most bodybuilders will perform a bulking… Read More »

Fasting diet but gaining wieght

Tons of celebs tout it as their go-to eating approach to get or stay in shape—including Halle Berry, Jenna Jameson, Jennifer Garner, Stassi Schroeder, and Vanessa Hudgens, to name a few. Research albeit limited! But if you are using IF for weight-loss purposes, know that it’s actually pretty easy to do it incorrectly, and stall… Read More »