The cyclical ketogenic diet devotes one to two recipes days of high carbohydrate consumption in order to fully refill muscle glycogen stores. It allows the practitioner to break ketosis from time to time, therefore enjoying carbs, while resetting the metabolism. Here is a sample Bulletproof cyclkcal schedule to get you started. Ketogenic known as carb… Read More »
Previous Post. It occurs when “the body’s immune system becomes misdirected and attacks the organs it was designed to protect”. Traditional Ketogenic diets say to limit or eliminate your intake of. I jumped head first into the world of ancestral health, and learned how to optimize my diet to get the most out of life!… Read More »
Pin it Follow us It’s no news that the ketogenic diet has numerous health benefits. Apart from weight management, the ketogenic approach can be used to treat health conditions such as diabetes, epilepsy, and even cancer. Patricia was also one of the experts at the Keto Summit and her talk “Cancer: A Practical Approach for… Read More »
This mouth-watering recipe is simple beans, and chickpeas like hummus. Enjoying vegetables with your breakfast can help boost your fiber. These diet lentils, dried peas. The lemony pistachio crust would g protein, g carbohydrates, 34 g fiber, 42 g fat, 1, mg sodium. Daily Days 1, calories, 72 also be lovely on other recipes of… Read More »
Still, the recipes in this collection are so delicious, you may want to cook them every day of the week! I like to cook more meat-free recipes when my favorite vegetables are in season. I also have several vegetarian friends so I like to surprise them with meals that both, they, and I can eat.… Read More »