Tag Archives: worst

Best and worst day to start a diet

June 11, Well, if you’re going to start a new diet or a fitness program, don’t put it off until tomorrow January 10, Awesome article Julia! Close View image. With summer fast approaching, you might be thinking now is the time to get healthy. But do other experts in the field agree with this approach?… Read More »

What are the worst diets to follow

Another perk: “They’re digested slowly,” said Dr. If worst want what lose weight quickly, this diet, which researchers designed to help control epilepsy in children, has become a popular way to do so. News and World Report. Bruno Guerreiro Getty Images. The only category in which the keto diet excelled was for fast weight loss… Read More »

Worst fruit for low carb diet

Updated Sep 13th, — Written by Craig Clarke. Medical review by Dr. Frank Aieta, ND. Can you eat fruit on a ketogenic diet? When people switch to a ketogenic diet, fruit can be an area of confusion. Fruit has been marketed as healthy for many years and generally has a positive stigma behind it. On… Read More »